The Heart Chakra

The Anahata Chakra (sanskrit: "unstruck") is the most important energy center in our body. It is acting as the bridge between the etheric and the physical world. Here everything transcends back into light and we are being invited to turn back to our divine spark and our essence. Pure heart energy, which is unconditional love, radiates peace and warmth. It attracts oneness and union within yourself, with others, the earth and Spirit.

Color: Green (3D), white (5D)

Mantra: YAM

Element: Air

Location: Chest

Organs: Heart, Lungs, Upper torso, Arms, Hands

Gland: Thymus

Spiritual support: Archangel Chamuel, Birds, Hanuman

"Trees are a manifestation of unconditional love in nature. They represent the state of being completely grounded in the physical while growing upwards to maintain the connection Spirit."

Indications of an imbalance:

• Fear of rejection

• Emotional distance

• Fear of showing and receiving affection and love

• Lack of empathy

• Loneliness/Self-isolation

• Asthma

• Problems with connected body areas and organs
  

"The first step in moving towards pure love is moving away from self-centeredness. Starting with forgiveness, compassion and empathy towards yourself, others and the earth."

How to balance your heart chakra:

• Connecting to nature (Tree hugging)

• Practicing acts of kindness towards yourself and others

• Crystals: Fluoride (green), Malachite, Moldavit

• Essential oils: Rose, Eucalyptus

• Connecting to supporting energies

• Meditation

• Mudras

• Breathing exercises

• Yoga exercises

• Listening to heart chakra frequencies

"Opening your heart allows you to step into and radiate a frequency of pure happiness, inner peace and acceptance. This will help you attracting love without conditions in all areas of your life."

-Nicola Christina