The Vishudda Chakra (sanskrit: "purity"/"purification") is the energy center of truth, expression and authenticity. Located at the base...

The Anahata Chakra (sanskrit: "unstruck") is the most important energy center in our body. It is acting as the bridge between the...

The Manipura Chakra (sanskrit: "Place of shining gem" ) is the center of vitality in the body. Here we are being encouraged to explore...

The Svadhisthana chakra (sanskrit: ''the dwelling place of self'') is about relationships, sexuality and creativity. Here we can learn...

The Muladhara chakra (Sanskit: mula = root; adhara= base, support) is located at the base of the spine and is all about our primary needs...

A lot of people are talking about chakras and how important it is to keep them balanced. But what actually are chakras? Let's talk about...